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do i have a potential

  • [...] kiedy robimy cardio nie ma zbytnbiego znaczenia. Do tego dochodzi wysoki poziomo kortyzolu rano wiec....... Staley: Hmmm, I'm starving, half-asleep, my joints feel like they have sand in them....um, no, not a good time for cardio! Look, seriously, when you do it is secondary to doing it in the first place, right? Also, isn't that idea predicated [...]

    Odpowiedzi: 1154 Ilość wyświetleń: 20000 Data: 2010-06-26 16:24:29 Szacuny postu: 0 (cały temat: 0)
  • Andreas Munzer

    Post
    Z archiwum kulturystyki

    [...] and enough junk in his bloodstream to kill a horse. It was certainly killing him. He lived in agony. If he had still had the will to turn his head to the left, he would have seen other men like him, Godzillas of the iron game. To his right, the same. They looked barely human. They looked like a sub-strain, a spin-off, a genetic joke. He was [...]

    Odpowiedzi: 357 Ilość wyświetleń: 20000 Data: 2005-12-30 15:47:06 Szacuny postu: 0 (cały temat: 0)
  • [...] a box, do you count a full four seconds on your way up? Of course not. It’s a ridiculous and incredibly flawed concept. The fact is your fast-twitch muscle fibers have the greatest potential for growth, and are only called upon maximally when a load is either heavy or the attempt to move it is made with great speed. A slow rep speed [...]

    Odpowiedzi: 3001 Ilość wyświetleń: 20000 Data: 2011-05-05 23:23:15 Szacuny postu: 0 (cały temat: 0)
  • tkd - kilka pytań

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    Trening w domu

    [...] ketoacidosis is not a condition experienced by adults with normal pancreatic function and who are otherwise healthy, even on a ketogenic diet. If this were the case we'd have a lot of dead bodybuilders and dieters on our hands right now that have used the ketogenic diet with positive results. by TrainerDan (jeden ze znawcow diet niskoww) nie [...]

    Odpowiedzi: 22 Ilość wyświetleń: 4633 Data: 2003-07-25 10:08:28 Szacuny postu: 0 (cały temat: 0)
  • Zielona Herbata - Chyba warto przeczytać ;-)))

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    Odżywianie i Odchudzanie

    [...] Abstract The global prevalence of obesity has increased considerably in the last decade. Tools for obesity management including caffeine, and green tea have been proposed as strategies for weight loss and weight maintenance. These ingredients may increase energy expenditure and have been proposed to counteract the decrease [...]

    Odpowiedzi: 73 Ilość wyświetleń: 20000 Data: 2011-07-21 06:50:24 Szacuny postu: 0 (cały temat: 0)
  • [...] and enough junk in his bloodstream to kill a horse. It was certainly killing him. He lived in agony. If he had still had the will to turn his head to the left, he would have seen other men like him, Godzillas of the iron game. To his right, the same. They looked barely human. They looked like a sub-strain, a spin-off, a genetic joke. He [...]

    Odpowiedzi: 44 Ilość wyświetleń: 14512 Data: 2007-03-03 19:29:15 Szacuny postu: 0 (cały temat: 0)
  • [...] 167 kits our first production. We will be taking Pre-Orders in 2 weeks. So don't miss out.....order now to make sure you get one of the first batches. If you don't, you may have to wait up to 2 weeks for the next production. Cell-Mediated™ IGF-1 Long R3 (for oral use) 100% Bioavailability, Orally Active, Sustained 24-48 hours Each [...]

    Odpowiedzi: 15 Ilość wyświetleń: 2504 Data: 2008-05-28 16:19:52 Szacuny postu: 0 (cały temat: 0)
  • Kreatyna a wzrost miesni

    Post
    Trening w domu

    [...] body's ability to adapt to training. That's what a person should use it for. And, it does produce measurable results. Measurable in the lab and in the real world. You just have to be patient, and know what your looking for. Creatine is taken up into cells by the creatine transporter. It is a sodium (Na+) dependant transporter. It is estimated [...]

    Odpowiedzi: 25 Ilość wyświetleń: 6905 Data: 2003-05-16 10:05:55 Szacuny postu: 0 (cały temat: 0)
  • [...] as the > low-fatters. Extra WEIGHT loss is standard on lowcarb diets due to increased water losses. This can be very significant (water losses ranging from 1-15 lbs have been reported in the literature). The question is whether increased amounts of true tissue (fat or muscle) are being lost. See below for more comments on that. > [...]

    Odpowiedzi: 46 Ilość wyświetleń: 7071 Data: 2003-05-13 12:34:21 Szacuny postu: 0 (cały temat: 0)
  • trec 3D protein

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    Odżywki i suplementy

    [...] calcium caseinate by washing it and drying it again then applying the necessary salts which further denatures the protein and hence left with their final products. If you have ever tasted calcium caseinate you would know that it taste pretty bad. It has a chalky mildewy taste. That is because of the calcium caseinate has been washed and dried [...]

    Odpowiedzi: 68 Ilość wyświetleń: 8348 Data: 2004-10-16 23:39:13 Szacuny postu: 0 (cały temat: 0)
  • KREATYNA Przed czy po treningu? Fakty.

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    Odżywki i suplementy

    [...] body's ability to adapt to training. That's what a person should use it for. And, it does produce measurable results. Measurable in the lab and in the real world. You just have to be patient, and know what your looking for. Creatine is taken up into cells by the creatine transporter. It is a sodium (Na+) dependant transporter. It is estimated [...]

    Odpowiedzi: 91 Ilość wyświetleń: 20000 Data: 2003-05-16 10:05:46 Szacuny postu: 0 (cały temat: 0)
  • Zapasy - fotki + ankieta.

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    Sztuki Walki

    [...] right arm in a bar and drove it against the Bulgarian's shoulder. Despite his size, Karelin's appearance is deceptive. His complexion is milky and his limbs don't have exceptional definition. "I think of him as a cougar," says Jeff Blatnick of Niskayuma, N.Y., the 1984 Greco-Roman superheavyweight Olympic gold medalist, who [...]

    Odpowiedzi: 209 Ilość wyświetleń: 20000 Data: 2002-06-14 15:38:15 Szacuny postu: 0 (cały temat: 0)
  • [...] what is unsuitable while adding what is specifically their own. When that individual reaches the stage of artlessness, or the height of simplicity, then truly they will have found their own expression of Jun Fan Jeet Kune Do, different from anyone else's. But one cannot reach that pinnacle without having assembled the building blocks. The [...]

    Odpowiedzi: 455 Ilość wyświetleń: 20000 Data: 2008-12-05 00:06:32 Szacuny postu: 0 (cały temat: 0)
  • nowosci na temat omega 3

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    Odżywianie i Odchudzanie

    jak ktos lubi po angielsku to wrzucam jeszcze oryginal, tamten post juz polecial... Oily fish helps cut inflammation Scientists have discovered why a diet high in oily fish like salmon and mackerel may help improve inflammatory conditions such as arthritis. They have found a key anti-inflammatory fat in humans is derived from a fatty acid found [...]

    Odpowiedzi: 15 Ilość wyświetleń: 7660 Data: 2005-03-13 21:43:57 Szacuny postu: 0 (cały temat: 0)
  • Na gwałt

    Post
    Odżywianie i Odchudzanie

    A tu masz orginal z ksiazki: Introduction As the Cyclical Ketogenic Diet (CKD) becomes more popular among natural bodybuilders, a great many questions have arisen regarding any and all manners of topics. One of the primary has to do with exercise on a CKD. First and foremost, individuals want to know what types of exercise can and can not be [...]

    Odpowiedzi: 67 Ilość wyświetleń: 7192 Data: 2004-06-23 23:13:14 Szacuny postu: 0 (cały temat: 0)
  • Pytanie o wit B12, wapń....

    Post
    NUTRIFARM&OLIMP

    [...] both of which are rich with antioxidants, may prevent cancer development. However, findings from randomized trials of the association between antioxidant use and cancer risk have been mostly negative. Methods: From 8171 women who were randomly assigned in the Women's Antioxidant Cardiovascular Study, a double-blind, placebo-controlled 2 x 2 x 2 [...]

    Odpowiedzi: 133 Ilość wyświetleń: 19299 Data: 2009-12-30 12:36:17 Szacuny postu: 0 (cały temat: 0)
  • Myo-Blast - anaboliczna rewolucja?

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    Odżywki i suplementy

    [...] result in larger muscle mass. Researchers are developing methods to interfere with expression and function of myostatin and its gene to produce commercial livestock that have more muscle mass and less fat content. Myostatin inhibitors may be developed to treat muscle wasting in human disorders such as muscular dystrophy. However, several [...]

    Odpowiedzi: 59 Ilość wyświetleń: 8185 Data: 2003-02-23 00:37:38 Szacuny postu: 0 (cały temat: 0)
  • [...] Submitted by: FIGHTWORLD Posted On 07/04/2002 Word is surfacing that the return of PRIDE superstar Kazushi Sakuraba is currently scheduled tobe by the end of the fall. Fans have awaited the return of Japan's most exciting fighter since his second loss in PRIDE to Vanderlei Silva, where he sustained a shoulder injury. In addition, Sakuraba's [...]

    Odpowiedzi: 8 Ilość wyświetleń: 2553 Data: 2002-07-04 10:05:04 Szacuny postu: 0 (cały temat: 0)
  • Burn the fat by Tom Venuto

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    Odżywianie i Odchudzanie

    [...] and scientific truth about fat loss: IT'S NOT ABOUT THE CARBS!!! IT'S ABOUT THE CALORIES! But don't throw out your low carb diet just yet! Reduced carb dieting does seem to have some beneficial effects on weight loss and fat loss, but it may not be for the reasons that most people think! In fact, it may not have anything to do with carbs at all [...]

    Odpowiedzi: 30 Ilość wyświetleń: 20000 Data: 2008-11-14 13:30:07 Szacuny postu: 0 (cały temat: 0)
  • Wegle po treningu - rozmowa, cd z nutrifamu

    Post
    Odżywki i suplementy

    [...] certain catabolic situations. Glutamine availability, therefore, does not seem to be a limitation in many challenge situations."(19) What about the glycogen?! Yep, we have one final theory to validate spending God-awful amounts of money on glutamine; that of enhanced glycogen resynthesis following our workouts. In addition to the [...]

    Odpowiedzi: 99 Ilość wyświetleń: 6993 Data: 2010-02-05 22:24:47 Szacuny postu: 0 (cały temat: 0)